It’s commonly known as Runner’s Knee and clinically known as Patellofemoral Pain Syndrome (PFPS). The medical profession also refers to it as the “The Black Hole of Orthopedics” because treatment...
K-Neesio Blog
When properly fitted and engaged, NuNee has provided significant and immediate relief to many that have been suffering from the chronic symptoms of Runner's Knee (Patellofemoral Pain Syndrome).Here are 4...
Running season is here! All you need to know to treat Runner's Knee and get ready.
Runner’s Knee is usually caused by your kneecap rubbing against the lower end of your thighbone instead of gliding smoothly over it. That friction damages the cartilage beneath your kneecap,...
The number one thing to understand about PFPS is that if you relieve the pressure you relieve the pain. Taking steps that allow your patella to glide freely once again...